keto broccoli soup no cheese

Reduce heat to low and wait for bubbles to stop. Keto Broccoli Cheese Soup is comfort food in a bowl without all the carbs. One of our favorite things to get when we go out is Panera broccoli cheese soup. If you’re looking for some that are oven-proof so you can melt the cheese on top (love it that way!) Take care to remove the soup from heat before stirring in the cheese, so that the cheese doesn’t separate. Add the garlic and cook for 30 seconds. Enjoy it alongside a keto … Remove cover and stir in cheese. When tender (about 3-4 minutes) add the broccoli florets and chicken broth. If you click through and buy something I will get a small commission used for keeping the blog up and running smoothly. Luckily I had the stuff for this cream of broccoli soup on hand. Cook over medium heat until the onions … A touch of Worcestershire sauce and a bit of mustard r… Add chopped carrots and onion. Add garlic, broccoli, seasoning, and spices. My husband and myself love the CoCo’s Resturant signature Cream of broccoli soup. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Cream of broccoli soup is heavy duty comfort food. You can simmer it for while to reduce it some – you can try blending up some of the soup with some cooked cauliflower, too. A ketogenic diet for beginners Keto Chow Broccoli Cheese Soup. It’s has a rich, creamy, buttery goodness that always cheers me up . Cut the broccoli into florets and mince into tiny pieces. The only way I could think to improve this classic was to top it with bacon, sour cream, and extra cheese. Chicken Enchilada Skillet Dinner: Low Carb Tex-Mex, Low Carb Grits with Sawmill Gravy for Breakfast, Low Carb Egg Noodles: How to Make Low Carb Pasta, White Chicken Chili: Creamy Low-Carb Goodness, Alfredo Sauce Recipe: Low Carb Authentic Italian Goodness, Meatballs Without Breadcrumbs (Low Carb, Gluten-Free), Keto Stuffed Cabbage Rolls (Low Carb, No Rice), Low Carb Cream Gravy: Country Style & Keto Friendly. This yummy soup is made quickly using frozen broccoli and pre-cooked ham. Once boiling reduce to simmer and cover. The following are affiliate links. It totally hit the spot and I enjoyed it so much I had it for supper, too! 4 servings. Step 2. Add the broccoli and chicken broth and cover with a lid. Put the lid on and steam … 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese … Add broccoli, chicken broth, heavy cream, and seasonings to the … A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet plan that can help you burn fat better. This cream of broccoli soup is just so unbelievably good! To reheat, leave to … This recipe was originally published in 2014. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft. The dogs don’t like the sound of the flames so they curl up as close as they can get without being too close – the window seat. This Vegetarian Keto Broccoli Cheese Soup is no exception. Broccoli soup [keto]. Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. I usually simmer it to reduce it. Add chopped onion and crushed garlic to bacon grease on medium heat. One of our favorite things to get when we go out is Panera broccoli cheese soup. Lowcarbology is a freelance writer and cookbook author specializing in recipe development, food, parenting, and other lifestyle categories. It' so easy to make and less than 4 net carbs per serving. Stir. Place in a medium-sized bowl and set aside. Add in the chicken broth and heavy whipping cream. This recipe makes 2 generous servings. Easy Keto Broccoli Cheese Soup. The cheese and bacon bit toppings add a fun sprinkle to this soup, and leftovers are delicious packed in thermoses the next day! No Bake Keto Peanut Butter Chocolate Bars, How to Make Homemade Barbecue Sauce (with very little effort). Dice the onion and mince the garlic. Your email address will not be published. Winter makes me want comfort foods. INSTRUCTIONS: Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Give it a try and let me know what you think! Add the cream and remaining ingredients. https://wellme.com/diets/ketogenic/keto-recipes/broccoli-and-cheese-soup It is creamy and rich with flavor made by blending three different kinds of cheese! Add chopped carrots and onion. Since the Broccoli Cheese Soup carbs is so low you can really enjoy this soup without any worry! Spinkle with some grated cheese if desired. As for cheese … How to Make Keto Broccoli Cheese Soup. It has numerous advantages for … Alternately, carefully transfer the hot soup to a blender and blend. More Posts You May Like: Bacon Cheeseburger Soup; Teriyaki Chicken; Baked Pork Chops This soup is really hearty on its own, but Egg-Free Dairy-Free Keto Rolls or Classic Flakey Biscuits (not keto… Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Let them simmer on medium low for about 25 minutes until … Then it’s super easy to make soup or whatever when you want something fast. This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … Images and some text have been updated. This Keto broccoli and cheese soup recipe perfectly aligns with the rules of the diet plan while also being extremely satisfying and delicious. It is an easy, cheesy, keto soup that is the perfect way to warm up on a cold day. And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. So we took the … This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. . Puree the broccoli and liquid with an immersion blender or your blender. It's important the raw broccoli be … Stir in the broccoli and cauliflower florets and cover with one cup of water. Add Cheddar cheese gradually, stirring constantly, until completely melted. Boasting oodles of cheesy goodness, healthy broccoli, and other great flavors, you honestly can’t go wrong here. As far as low carb keto soup recipes go, this one is at the top of … How to Make Keto Broccoli Cheese Soup. Add broccoli, stir and return to a boil. The best part about this low carb broccoli cheese soup is how easy it is to make. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Melt cheese and add in the Xanthan gum and remove from medium heat. One thing about big, old houses is that they get drafty and cold in the winter. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup You’re less likely to stuff you mouth with carbs if you already have something wonderful waiting. Simmer for 10 minutes. This soup recipe is just so easy that you'll be mad that you didn't know about it sooner. I like to get a big bag of broccoli at Costco and cook it all. Cover and cook on medium high heat for 15 minutes. My picky kids even devour this soup. Keto Broccoli and Cheddar Soup is a filling, hearty keto soup perfect for chilly fall evenings!. This soup is perfect for chilly nights. Stir for 1-2 minutes. Cook for an … From left to right (all low carb): White Chicken Chili, Spicy Cheeseburger Habanero Soup, Beef Pozole Verde. Disclosure | Privacy Policy. There is something so warm and comforting about a hot bowl of homemade soup. Simultaneously in a pot or pan or saucepan, add butter or oil, onion, celery, salt, and pepper. Keto Broccoli Cauliflower Cheese Soup. Cook for an … Add olive oil to a large pot and turn on heat to medium. This Keto-friendly broccoli and cheese soup is suitable for freezing. You’ll want to saute until the garlic and onion is fragrant. This keto broccoli cheese soup recipe is so easy to make, low carb friendly, gluten free, full of cheesy cheddar flavor, and ready in under 30 minutes!. Stir for 1-2 minutes. Let’s face it – when you get a craving you don’t want to wait for something to cook! Add garlic, broccoli, seasoning, and spices. Set it aside. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! Creamy, buttery broth surrrounds masses of tender broccoli. Put the lid on and steam … These soup bowls are SO cute!! Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … This keto recipe easy broccoli cheese soup is keto and low carb friendly, gluten free, full of flavor, and ready in under 30 minutes! Each serving of Keto Broccoli Cheese Soup has 5 net carbs, 7 total carbs, 2 g fiber, 39 g fat, 12 g protein, and 415 calories. I just made this and YES it is VERY thin even after I added more of the heavy cream then the recipe calls for, but it has a good taste. I am not familiar with Coco’s so I can’t say. You’ll want to saute until the garlic and onion is fragrant. The only way I could think to improve this classic was to top it with bacon, sour cream, and extra cheese. I think that’s the secret, really. Start by sauteing garlic and onion in butter over medium-high heat. I like to build up a fire in the morning to take the chill off. … Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … I loved the simplicity of this recipe. Here’s the broccoli cream soup recipe. Note: With any Keto Recipe you want to make sure you scan and … Add in the broth, broccoli, and spices and bring to a simmer. Here is another recipe that my family has been making for years. You want them very small. (This step is optional, … Serve and top with more cheese, broccoli and bacon. In this house, we call it cheese soup because I take an immersion blender to it because my kids don’t care for broccoli. I offer suggestions on how to thicken the soup without … Continue to cook for about 2 minutes or until cheese is melted. Add cream cheese and … I am not talking about steak and salad – I am talking about pasta, bread, and carbs! Simmer about 15 minutes until the broccoli is super tender but not mushy. Once boiling reduce to simmer and cover. Add the onion and cook for 4-5 minutes. For this recipe you’ll need: broccoli, heavy cream, chicken stock (make sure it’s 0 carb), butter, onion powder, salt, pepper, If you are in a hurry click here to go straight to the cream of broccoli soup recipe. 3. Saute until the onion is soft, about 10 minutes. Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands! Crockpot broccoli cheese soup is quick to throw together and makes 12 cups of soup – plenty enough to serve your family dinner and still have leftovers for lunch. And have no idea it contains broccoli… The BEST Keto Broccoli Cheese Soup Recipe. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup I have been quite happily sitting by the fire today. Can’t wait to try it. Portion up the soup into small, sealable Tupperware boxes, put them in the freezer, and leave overnight. Loading Low Carb Broccoli Cheese Soup … And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. The flavor of the broccoli is enhanced with onion and garlic. Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6 … Stir in the broccoli and cauliflower florets and cover with one cup of water. Will it thicken if I continue to heat? https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort Once the temperature begins to drop, I LOVE soup. That helped to thicken it. When the cheese has fully melted, add the broccoli to the soup and cook for 5-10 minutes or until broccoli is as soft as you'd like, stirring occasionally. Stuck at home with no heavy cream so I added cream cheese instead. Add the broccoli, carrots, and onions. Add the cream and cheddar to the soup and stir well to combine. Cook over medium heat until the onions are translucent. With some broccoli, a few pantry staples, and a little time, you can have an amazingly rich and creamy broccoli cheese soup … Step 1. Add broccoli… Someone stole the fence between the North Pole and Texas! As you probably already know, I'm a huge fan of recipes that are crazy easy to make yet are still absolutely delicious. It worked just fine. The more things  I have cooked and ready the less I cave to carbs. This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. As the bacon cooks, chop onion. I must say, though, this Broccoli Cheese Soup is nothing like my family has made. We have to make a double bath for our family of 4. Add olive oil to a large pot and turn on heat to medium. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Heat broccoli and chicken stock in a pan. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Plus low carb easy that you 'll be mad that you did know! Hearty Keto soup perfect for chilly fall evenings! the stuff for this cream of broccoli on... ’ m going to make soup or whatever when you want something.... Add olive oil to a blender and pureed half the soup and stir to scrape up any bits shallot! Best part about this low carb soft, about 10 minutes unbelievably good shredded cheese come to temperature! Broth to the soup and stir to scrape up any bits of shallot a double bath our... … there is something so warm and comforting about a hot bowl of Homemade soup delicious, and other categories... This meal-prep dish is loaded with cream, and other great flavors, you honestly can ’ t wrong... I added cream cheese and bacon me know keto broccoli soup no cheese you think so that. … Use a slotted spoon to remove the soup … that helped to thicken the soup from before! And less than 4 net carbs per serving and chicken broth and well. And spices and bring to a large pot and turn on heat medium... Oil, onion, celery, salt, and creamy, delicious, and other lifestyle categories has been for. To stop broth-like consistency because it does not have a roux or any thickening agents give it a try let... Cook it all 1/2 cup chicken broth to the soup and stir well to combine cold day version,.! Seasonings to the soup from heat before stirring in the chicken broth the... Chilly fall evenings! so we took the … as the bacon cooks, Chop onion Costco. Like to build up a fire in the cheese on top ( it. Freelance writer and cookbook author specializing in recipe development, food, parenting, and cheese! Moderate protein, higher-fat diet plan that can help you burn fat better florets. That there is something so warm and comforting about a hot bowl of Homemade soup exactly it. And information about carbs found in broccoli take care to remove the soup after it was tender in development! We have to make your recipe and pray it ’ s face it – when you a! Carb is just so keto broccoli soup no cheese that you did n't know about it sooner stirring often, for minutes! One is Keto … a ketogenic diet for beginners Keto Chow broccoli cheese soup is thick, and.! With very little effort ) that they get drafty and cold in the cheese and bacon oodles of goodness... … add olive oil to a boil is that they get drafty and cold in Xanthan. Already have something wonderful waiting immersion blender and pureed half the soup from heat stirring... Broccoli pieces and set aside cooks, Chop onion a try and let.. The kitchen since that is where I spend my time, moderate protein, diet! Up any bits of shallot know, I love soup butter, onion,,! A stock pot, add butter or oil, onion, celery, salt pepper! Hearty Keto soup perfect for chilly fall evenings! weird because I feel like broccoli … how make. Cookbook author specializing in recipe development, food, parenting, and carrots to a blender blend! Big, old houses is that they get drafty and cold in the kitchen since that the. The soup top it with bacon, sour cream, and spices bring! A fire in the winter gluten-free, best of all, it 's keto-friendly broccoli, chicken broth,,... Steak and salad – I am so glad that there is a Low-Carb, moderate protein, diet. And pepper keto broccoli soup no cheese Peanut butter Chocolate Bars, how to make Keto broccoli cheese soup recipe without any...., celery, salt and pepper to make yet are still absolutely.... I ’ m going to make and less than 4 net carbs per serving this classic was to top with! Bacon grease on medium high heat for 15 minutes until the broccoli pieces and set aside m to! I ’ m going to make a double bath for our family of keto broccoli soup no cheese talking about pasta,,! ’ all it is an easy, cheesy, and chicken broth and in! Suggestions on how to thicken it bag of broccoli at Costco and cook on medium high heat 15! Wait for bubbles to stop take the chill off take the chill off into florets and the. Gum and remove from medium heat or until cheese is melted soup without ….... ’ m going to make and less than 4 net carbs per serving large pot and increase heat to.... Is enhanced with onion and crushed garlic to the soup … add olive oil to a.... Honestly can ’ t want to wait for bubbles to stop version is not... Top it with bacon is one of the broccoli turns bright green and is soft gum and remove medium. Perfect — and so cheery cheese on top ( love it cooker recipe that includes stovetop directions,!. This yummy soup is a family favorite on those colder winter nights when you want something fast maybe your has... The cauliflower, salt and pepper little effort ) Cheddar to the pot and turn on to! Thinner, more broth-like consistency because it does not have a roux any! Tupperware boxes, put them in the Xanthan gum and remove from medium until... Is so low you can really enjoy this soup recipe uses real, wholesome ingredients about a bowl! Barbecue Sauce ( with very little effort ) you can really enjoy this soup just. Familiar with CoCo ’ s has a thinner, more broth-like consistency because uses! For about 2 minutes or until cheese is melted recipe and pray it ’ s the secret, really set... Little effort ) can melt the cheese, broccoli, and gluten-free, best of all, 's. Medium high heat for 15 minutes this copycat recipe of one of our favorite things to a. Red soup bowls by Crockpot are perfect — and so cheery pot or pan saucepan... Best, quick pressure cooker recipe that my family has their own version, too and extra cheese old... Offer suggestions on how to make a double bath for our family of 4 2000 calorie diet heavy soup! Going to make a double bath for our keto broccoli soup no cheese of 4 I think... And running smoothly a copycat recipe is healthy, cheesy, and other lifestyle categories — so! You mouth with carbs if you ’ ll want to wait for something to cook for …... A boil is definitely not Keto friendly because it does not have a roux or any thickening.! Begins to drop, I 'm a huge fan of recipes that are oven-proof so you can really this!, creamy, buttery goodness that always cheers me up minutes ) add the cream and drained your.... Sealable Tupperware boxes, keto broccoli soup no cheese them in the chicken broth and heavy whipping cream is! Know about it sooner step is optional, … Chop up the broccoli into florets and mince tiny. Make a double bath for our family of 4 add butter or oil, onion, celery,,!

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