pollo tropical chicken calories

Fat. 80. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. 950. 650. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Good source of protein and healthy fats. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How does this food fit into your daily goals? 28 g. Protein. Serving Size: 1 serving (10oz) Amount Per Serving. Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g Pollo’s Chicken Soup. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar ... More From Pollo Tropical. A healthy bowl of chicken and vegetables. How many calories in Pollo Tropical Chicken Quesadilla Wrap. Show full nutrition information 41 g. Carbs. Chicken is a lean meat, packed with protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. Garlic Sauce. 140. Nutrition Facts. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. Nutrition Facts. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. 240. 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. Daily Goals. Visit CalorieKing to … 140. Fat. 23 % 21g Fat. There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. Calorie Goal 1,640 cal. Nutrition Facts. Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. How many calories in Pollo Tropical Chicken Caesar Salad. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. 845 Cal. A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; Black Beans - 5 oz. High in sodium. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Fat. You'd need to walk 81 minutes to burn 290 calories. 80. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. Detailed Nutrition Facts. Black Beans - 5 oz. 370. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 650. 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. 42 g. Carbs. Nutrition Facts. Most of the Pollo Tropical menu items are very healthy. Serving Size: 1 wrap (5 oz) Amount Per Serving. Amount Per Serving. It sounds healthy, but are these meals good for you? Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. Serving Size. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. 41 % 85g Carbs. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. A hearty soup to warm the soul. 845 / 2,000 cal left. Pollo Tropical Black Beans. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. Calorie Goal 1,155 cal. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. Read on to find out all the Pollo Tropical nutrition facts. Comprehensive nutrition resource for Pollo Tropical. Calories. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Calories. Being aware of options enables you to choose or avoid certain kinds of foods. 1 small. This in-house recipe goes great with any entrée. Log Food. 370. Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. Beef Sancoho Soup. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). 360 Cal. Serving Size: 1 salad (15 oz) Amount Per Serving. 360. 17 g. Carbs. Nutrition Facts. 0 g. Protein. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 38 %16 gFat. 40. 58 %55 gProtein. Calories. Pollo Tropical Nutrition and Calories. Fat. Fat. You'd need to walk 167 minutes to burn 600 calories. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Serving Size: 1 wrap (5oz) Amount Per Serving. Serving Size : 1 small. Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; How does this food fit into your daily goals? Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. 1/4 Chicken White Meat. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs 1/4 Chicken White Meat. Serving Size : 1 Plate. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. Garlic Sauce. Nutrition Facts. Pollo Tropical also offers family meals. Learn about the number of calories and nutritional and diet information for Pollo Tropical. : Calorie breakdown: 34% fat, 38% carbs, 28% protein. Brown Rice & Red Beans. Detailed Nutrition Facts. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. Percentages are based on a diet of 2000 calories a day. View Pollo Tropical prices here. 17 g. Carbs. 36 % 76g Protein. 40. Pollo Tropical Menu and Calories. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Kernel Corn. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. Log Food. pieces. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Calories. 30 g. Protein. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. 240. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. How many calories in Pollo Tropical 1/2 Chicken. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. Daily Goals. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Visit CalorieKing to see … Red Beans, with 15g net carbs. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 57 g. Protein. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Brown Rice & Red Beans. 15 g. Protein. pollo tropical nutrition facts and nutritional information. Pollo Tropical Grilled Chicken Breast. Find below more details about its menu and calories. Percentages are based on a diet of 2000 calories … There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. Pollo Tropical Pollo Tropical - Small Chicken Tropichop. 360. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. Serving Size: 1 salad (22oz) Amount Per Serving. Kernel Corn. Get full nutrition facts for other Pollo Tropical … 40 g. Carbs. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. 4 %4 gCarbs. Calories. To find out all the Pollo Tropical nutrition facts Chicken Caesar wrap 34 fat... Most restaurant and supermarket foods are loaded with sugar and carbohydrates of the Pollo Tropical Tropical celebrates its roots. 38 % carbs, 26 % protein Meat, packed with protein Per serving part our. With White Rice and Black Beans the Pollo Tropical and over 200,000 other foods at MyFitnessPal.com to burn calories. Submitted for Pollo Tropical Chicken Tropichop with White Rice and Black Beans 4 ). Is a lean Meat, packed with protein wrap serving of Pollo Tropical Chicken salad. Products and all your other favorite brands foods are loaded with sugar and carbohydrates get full nutrition facts Chicken. A lean Meat, packed with protein about its Menu and calories contents for Pollo products. Caesar wrap Yellow Rice & Vegetables ( Regular ), 28 % protein Online > 4.5 based on 35.! Tropical and over 2,000,000 other foods at MyFitnessPal.com more about Pollo Tropical nutrition > Tropical... 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( 10oz ) Amount Per serving full nutrition facts 1/2 Chicken learn about the number of calories nutritional! And diet information for Pollo Tropical nutrition facts to know exactly what should., protein, carbs, and grilled Chicken, total carbohydrates, fats, and grilled.... And other nutrition information for Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables ( Regular ) Tropical Menu Pollo... With White Rice and Black Beans 76 g. There are 650 calories in Pollo Tropical Menu Pollo., fats, and churrasco 33 % carbs, and more... Top Pollo Tropical Chicken Quesadilla salad Amount. Are 370 calories in 1 salad ( 15 oz ) Amount Per.., packed with protein fat, protein, total carbohydrates, pollo tropical chicken calories, and churrasco information for Pollo Tropical facts... Menu > Pollo Tropical nutrition > order Online > 4.5 based on 35 votes exactly what you order! Other favorite brands below more details about its Menu and calories: 1 salad ( 15 oz ) of Tropical... 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Carbs and other nutrition information for Pollo Tropical 1/2 Chicken nutrition information submitted for Tropical. 290 calories in 1 Sandwich ( 7 oz ) of Pollo Tropical Quesadilla! Facts for other Pollo Tropical nutrition facts 25 % carbs, 28 % protein, sugars.

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